When the sun shines as much as it has this week in Kansas City, I start longing for some good summer food. So I picked up these juicy cucumbers at the River Market, sliced them up, and threw together a tangy dressing to douse them in. Just a few simple ingredients did the trick:
raw apple cider [...]
Crispy, crunchy, juicy, tangy, salty, savory, lemony, luscious. Mouth-wateringly delicious.
A baked wild alaskan salmon burger on a bed of lightly steamed green kale. Topped with a sprinkling of nutritional yeast, raw sesame seeds, a squeeze of lemon juice, a splash of extra virgin olive oil, a bit of dijon mustard, pinch of celtic sea salt.
The [...]
These velvety hearts were crafted in my kitchen this morning, to replenish my dwindling supply. I’ll let you in on a little secret: I have one every single morning, and most afternoons. They are a treat fit for a queen. Each contains about a tablespoon of pure coconut oil along with a good serving of [...]
Hi there! I'm Mia, the mountain girl!
This blog is about the life I'm etching out on this earth: a wild and free life filled with all kinds of fun stuff. Art, sewing, making a garden, creating healthy (and often strange!) things to eat...
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